Welcome to Swanky Hippy Society Urban Health Farm, your sanctuary for holistic wellness nestled in the heart of Fair Oaks, CA.
At Swanky Hippy Society, we believe in the transformative power of holistic integrative healing practices to nurture your mind, body, and spirit.
Our mission is to cultivate a space where urban dwellers can reconnect with themselves and find balance amidst the hustle and bustle of city life. Through a curated selection of biodynamic somatic therapy sessions, somatic movement classes, suspended sound healing, meditation, yoga, and other mindfulness practices, we offer a comprehensive approach to healing and regulating the nervous system.
Biodynamic somatic therapy sessions at Swanky Hippy Society are designed to address the connection between mind and body, helping you release stored tension and trauma, and restore harmony within yourself. Heather Foli, SIHP guides you through personalized sessions tailored to your unique needs, utilizing techniques rooted in somatic therapy, yoga therapy, biodynamic cranial sacral therapy and energy work to promote deep healing and self-awareness.
Step onto our serene yoga mat for classes that blend movement, breathwork, and mindfulness to foster strength, flexibility, and inner peace. Join our suspended sound healing sessions, where the gentle vibrations of sound bowls and other instruments wash over you, inducing a state of profound relaxation and rejuvenation.
At Swanky Hippy Society, we are committed to evidence-based healing modalities, and we continually seek out the latest research to support our practices. Studies have shown that somatic healing techniques can help alleviate symptoms of stress, anxiety, and depression, while promoting overall well-being and resilience. Similarly, mindfulness practices like meditation and yoga have been scientifically proven to reduce stress, improve mood, and enhance cognitive function.
Join us on this journey to reclaim your health, vitality, and sense of inner peace. Whether you're seeking relief from chronic pain, healing from past trauma, or simply looking to deepen your connection to yourself and the world around you, Swanky Hippy Society is here to support you every step of the way.
Retreat Schedule
Get away from the busyness of day-to-day life and join us for one of our seasonal all-inclusive retreats. Escape to a beautiful estate to expand your consciousness and regulate your nervous system with like-minded individuals incorporating biodynamic somatic practices, breathwork, meditation, yoga, and plant-based meals.
Urban Health Farm Schedule
Come experience the many layers of wellness awaiting you at Swanky Hippy Urban Health Farm in Fair Oaks, CA. We offer a vibrant array of weekly classes and immersive experiences. Join us for rejuvenating one-day urban retreats, Somatic Mvmt, Womxn's somatic circles, aerial yin yoga, and suspended sound healing. Our classes and events are intentionally limited to just 8 guests, creating a safe, intimate space for deeper connection and relational healing essential for nervous system restoration.
Biodynamic Somatic Therapy
We’re moving into an era where people are seeking more than surface-level relief; they want depth, authenticity, and holistic support. Biodynamic somatic therapy answers this call by connecting mind and body, teaching us how to live not only with greater calm but with an embodied understanding of our resilience and capacity for joy.
What People Are Saying
"Heather Feather is an amazing human. She offers raw honesty with a beautiful compassion. She listens intently and has a strong focus. She is deeply connected to intuition and strongly rooted and grounded on the Earth. She is creating a new and much needed path in this world for others to walk."
— SUMMER; CALIFORNIA
yoga teacher, community builder, influencer
"If I had to describe Heather Feather as one thing it would be as, an agent of change. She has an uncanny ability to be present and carry the light of love in all of her interactions with strangers and friends alike. She really puts herself out there in a way that you can't help but admire. She tests you just by existing. After talking with her you'll wonder why you were so scared to allow vulnerability into your life. She helped me get through a life changing experience in honor of my health. Thank you, Heather Feather for being you!"
— ALYANNA; CALIFORNIA
student, businesswoman, kale chip queen
“You awoke my soul and made me believe in magic. You unlocked my heart and threw away the key. You guided me into the light, so I could see my shadow. And gave me the chance to be whole again.”
— WINSTON; VANCOUVER, CANADA
inventor, mentor, storyteller
“There are very few people that have the power to create change and even less with the drive to see change take place. Heather Feather openly and readily offers compassion, understanding and a universal love to each and every person regardless of whether they're clients, friends or strangers. Heather never asks anyone to do anything that she hasn't first, put herself through. She truly is a genuinely unique individual who has an innate gift enabling her to put you at ease, lay your fears to rest and deliver a safer, healthier and grounded version of self. All of this coupled with her straight down the line, pull no punches attitude, if required, to ensure change takes place. Heather has been instrumental in my 'coming to life'. A true Earth Angel of the highest ascension."
— ROB; BRISBANE, AUSTRALIA
professional actor film & television